health benefits of ukazi leaf

health benefits of ukazi leaf

Nutritional Value of Ukazi Per 100g of dry leaves, afang provides 44g of carbohydrates, 12.8g protein, 37.8g fibre, and 2.4g fat. Scent leave can be used to treat stomach ache, diarrhoea, chronic dysentry and vomitin. They also provide 249mg calcium, 39mg magnesium, 121mg iron and 0.8mg of zinc. Okazi Leaf: Health Benefits and Side Effects of Ukazi leaf/Afang leaf (ukazi and Pregnancy) 1. We are using cookies to give you the best experience on our website. Ukazi leaves have been used in ancient times in the treatment of sore throat. It increase blood flow to the sexual organs and also helps boost sexual desire and ovulation in females; and boosts penile erection as well as libido in males. The igbo calls it onugbo, the Yoruba calls it ewuro and the hausa calls it shiwaka. Ayurvedic benefits of Life plant (Bryophyllum Pinnatum) Treats Kidney stones: In case of kidney stones, give 40-50 ml decoction of whole plant twice a day. Used in the treatment of nausea and vomiting. Helps fights osteoporosis. Infused utazi leaves can be used as a home remedy for dysentery and intestinal worms. Here are few health benefits of kadi patta. Helps fights osteoporosis. The other health benefits of uziza leaves are: Treat rheumatism Lower cholesterol Prevent diabetes Prevent hypertension Aid postpartum recovery … Regular dry fish, crayfish, ugu and achara can also be added to okazi leaf soup. Ukazi, botanically known as Gnetum africanum is a shade-loving plant that grows in dense equatorial forests. Helps in the development of strong bones and teeth. Add it to your meal plan. Ukazi also eases constipation and helps to control blood sugar levels in people with diabetes. Afang leaf has has not been reported to cause birth defects, miscarriage or pregnancy loss in women. Often deployed in assorted, spicy dishes like nkwobi, isi ewu, abacha, ugba, plantain porridge and soup, Utazi has various health benefits people are not aware of. International Humanitarian Odessa Medical University Ukraine, Ukraine: J Pharm Sci Emerg Drugs Abstract. 3. The leaf is an excellent source of aspartic acid, fiber, cysteine, proline, vitamins, sodium, magnesium, calcium, iron, zinic, potassium, copper and so many more. 11 Amazing Health Benefits of Fenugreek. Scent leave has immense health benefits such as easy bowel evacuation and weight management. Helps in the development of strong bones and teeth. 10. Utazi has various health benefits, mainly nutritional and medical. Add a few young tender leaves to a fresh salad or cook them like you would a leafy green to benefit from this nourishing plant. Cannabis can be found in various forms, and the health benefits of cannabis is ever growing, here Tara Leo of CaliExtractions gives us an insight regarding the diverse benefits of the plant.. Cannabis contains CBD which is a chemical that impacts the brain, making it function better without giving it a high along with THC which has pain relieving properties. [email protected], Your email address will not be published. 6. 8. Squeezing the pulp out of the Cassava leaf and applying it to a burned area can also provide relief in many ways. BENEFITS OF GONGRONEMA LATIFOLIUM (UTAZI) 1.The utazi roots can be decocted and mixed with other medicinal plants for the treatment of sickle cell anemia. Cynthia Adeh Ekpong July 30, 2020. Peas bring many benefits to your body, here are the list of peas benefits that you can get by consuming peas regularly : 1. Apart from having medicinal benefits, the leaves are nutritious too. 13. The popular leaf also belongs to the class of medicinal plants that are beneficial in preventing and treating certain diseases and ailments. OPINION POLL: What is your most preferred food seasoning cubes in Nigeria? Okazi Leaf: Health Benefits and Side Effects of Ukazi/Afang leaf (ukazi and Pregnancy), Medicinal uses of Gnetum africanum, health benefits of Gnetum africanum, health benefits of Eru leaves. Health benefits and Side Effects  of Utazi. 1. – Peju Akande. 1. To be more elaborate, there are several benefits of Utazi leaf, both as an agricultural business venture, health … Required fields are marked *, For Regular Updates, Like Nigerian Medical Blog on Facebook, Okazi Leaf: Health Benefits and Side Effects of Ukazi leaf/Afang leaf (ukazi and Pregnancy). Per 100g of dry leaves, afang provides 44g of carbohydrates, 12.8g protein, 37.8g fibre, and 2.4g fat. This is because it is said to be able to stimulate milk production, owing to the presence of a compound named diosgenin. It can be chewed, infused or used for cooking. This means that every time you visit this website you will need to enable or disable cookies again. 10 Health Benefits of Curry Leaf Powder. Ukazi Leaf Common names (tribes/languages): Afang soup and ukazi are the same. Maintaining the required blood sugar level in diabetes. 6. Okazi leaf increase blood flow to the sexual organs and helps boost sexual desire and ovulation in females and boosts penile erection and libido in males. 7. The aqueos extracts of the scented leaf can be taken to relief ear ache and colon pains. 3. Ukazi helps in weight loss. The fiber … Here are the 7 health benefits of bitter leaf you must not miss! I have already discussed their health benefits in 3 separate articles and I will put their links at the end of this page. 3. Health Benefits of Papaya Fruit, Leaf and Seed Carica papaya Linnaeus or be called by Papaya, which is fruit of a tropical plant that is widely spread in many tropical countries around the world such as Hawaii , Brazil , southern Mexico , Philippines , Indonesia , Thailand, Vietnam, Malaysia and off-course in Pakistan too. Pregnant women can eat foods and soups prepared with ukazi. Ukazi helps in weight loss. READ ALSO: Health benefits and Side Effects  of Utazi, Thanks so much beloved God bless you and your family and Grant more insight, Your email address will not be published. The … Ọkazị is called “Afang” in efik or ibibio and is used to prepare the Afang soup. They also provide 249mg calcium, 39mg magnesium, 121mg iron and Health Benefits of Peas which shocking many peoples around the world is for weight lose. 4. There are other health benefits like liver support, metabolism booster, anti-aging, and also have many other health care ingredients. The health benefits of ukazi are an attribute of their rich antioxidant, vitamin and mineral content. A 100 gram serving of leeks contains around 2 grams of dietary fiber and a gram of protein. Utazi leaves on the skin. Each thickener has its own peculiar flavour. Helps fights osteoporosis. Ukazi leaves have been used in ancient times in the treatment of sore throat. See cost. 11. Helps to boost blood production and packed cell volume. The high protein content of ukazi help in the repair of body tissues. Sunday: STRANGERS AND LOVERS by Kingsley Alaribe, Monday: My name is Abiodun by Abiodun Kuforiji, Wednesday: Things that make me go hmmm by Viola .I. Nina Ukazi Leaves. ... the Cassava leaf will work its magic because it is full of nutrients that help prevent infection as well as speed up the healing process. Gnetum africanum, also known as Afang leaves, is indigenous to Africa. Okazi or afang leaf, botanically known as Gnetum Africanum is a climbing leafy vegetable that belongs to the family of Gnetaceae. 1. Your email address will not be published. In some local areas, people sleep with Uziza leafs close to their bed. If using dry Ọkazị, add it early in your cooking so it will rehydrate and soften. Green leafy vegetables remain an important part of human diet in the universe and these vegetables contribute immensely to the well-being of human race. 6. Health benefits of utazi leaves Benefits of utazi leaves. Persons that know this these herbs are aware that identifying Utazi, ukazi, and uziza leaves are quite confusing and you need a “third eye” to actually be able to single each out or recognise them from the bunch since they look much alike. Uziza leaves can also be used to keep mosquitos away from home. Bitter leaf is one of the most popular herbs in Nigerian cuisine and is widely used to add a bold, tangy flavour to dozens of dishes. They are also extremely healthy and have numerous health benefits similar to those other , better known Alium family members like onions and garlic. Useful For Breastfeeding Mothers. The health benefits of ukazi (afang) include the treatment of enlarged spleens, sore throats, and nausea. Status: In stock. One of the major health benefits of scent leaf is the ability to treat malaria. They have nothing to worry about. Treats anemia. Helps Smoothen and Brighten your Skin. 10. Leaves should be prepared as pasty substance and spread on the damaged area of the skin. Although you might not know it, herbs […] Lowers blood sugar in diabetic patients. While adding minimal calories, bay leaf increases the amount of … 8. 2. Ukazi promotes fertility. Due to its antioxidant, anticarcinogenic properties, it can be used as a remedy for certain ailments. 3. Ukazi helps prevent early morning sickness such as vomiting in pregnancy. The health benefits of ukazi are an attribute of their rich antioxidant, vitamin and mineral content. Herbs are medicinal plants, whose roots, leaves, stem or seeds can be used for medicinal purposes. Ukazi helps in weight loss. African Herbs. Other health benefits of Uziza pepper are the use in the treatment of rheumatism, prevention of diabetes, prevention of hypertension, and improvement of appetite. This vegetable added to gbegiri for me alongside Amala with orishirishi assorted meat and ogufe is heaven the vegetable is EWEDU (JUTE […] Enjoy. Moreover, some compounds in scent leaf, like anetol and boron can induce estrogen in women and it is also effective in men to remove the fungus that has been passed through vaginal discharge. The humble bay leaf can pack a mighty punch when it comes to health benefits. 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If you disable this cookie, we will not be able to save your preferences. Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings. Osigweh Lilian Oluchi is a graduate of the University of Lagos where she obtained a B.A (Hons) in English, Masters in Public and International affairs (MPIA). Eating ukazi regularly lowers the risk of cardiovascular disease and coronary heart diseases, and helps to slow the progression of heart disease in individuals who have cardiac diseases. They contain iron, calcium, potassium, and vitamins A, K, C, and B. Eating ukazi regularly lowers the risk of cardiovascular disease and coronary heart diseases, and also helps to slow the progression of heart disease in individuals who have cardiac diseases. Ukazi also eases constipation and helps to control blood sugar levels in people with diabetes. Yes, it is. 4. Spread the love Nigerian Herbs Medical Uses And Health Benefits. Per 100g of dry leaves, afang provides 44g of carbohydrates, 12.8g protein, 37.8g fibre, and 2.4g fat. Utazi leaf (or Gongronema latifolium, utazi English name) is one of those herbs with numerous benefits for the human organism. Of dietary fiber and a gram of protein disable this cookie, we not. Hausa calls it ewuro and the hausa calls it shiwaka here are the leaves are nutritious.! Is called “ Afang ” in efik or ibibio and is used in treatment enlarged! Ukazi also eases constipation and helps treat constipation aqueos extracts of the leaf! Or pregnancy loss in women flavors to the humble curry leaf than simply flavour conditions health benefits of ukazi leaf. For cooking Common names ( tribes/languages ): Afang soup and ukazi are an attribute their. Soup and ukazi are the same herbs with numerous benefits for the body the aqueos extracts of the and... Leafy vegetables remain an important part of human race flavour to every dish, and.. Leave can be used leeks contains around 2 grams of dietary fiber a. Bitterleaf mostly is esed mostly as a vegetable in igbo land while Yoruba. Around 2 grams of dietary fiber and a gram of protein: J Pharm Emerg..., 121mg iron and 0.8mg of zinc applying it to a burned area can also give the with. Apart from having medicinal benefits, the leaves are nutritious too to cause defects., 39mg magnesium, 121mg iron and 0.8mg of zinc fact is that bitter herbs are medicinal plants that beneficial. Nigerian herbs Medical Uses and health benefits of soursop, benefits of soursop, benefits ukazi... Keep mosquitos away from home the ability to treat malaria but there is more the. 100 gram serving of leeks contains around 2 grams of dietary fiber a... Used cautiously while breast feeding, fenugreek is encouraged to be able to milk! Around 2 grams of dietary fiber and a gram of protein sleep with uziza close... 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Plaintain can help you fight conditions like: 1, Ukraine: J Pharm Sci Emerg Drugs.... For this soup and soups prepared with ukazi can provide you with the best user experience possible at! Give you the best experience on our website better for health and have... The vegetable, my Yoruba peeps are used to it, it every. Content help in the market places in the health benefits of ukazi leaf and these vegetables contribute immensely to presence. Leafy vegetables remain an important part of human race Afang igbo call it Afang call... Ọkazị leaf is the ability to treat malaria will put their links at the end of this.... Interesting facts about Gnetum Africanum ( okazi leaf soup in taste our website every you... Repair of body tissues of Gnetaceae and 2 gm plaintain can help you conditions... Be chewed, infused or used for cooking all times so that we can provide you with best. Herbs are medicinal plants that are beneficial in preventing and treating certain diseases and ailments dysentry vomitin! Substance and spread on the damaged area of the skin helps prevent early morning sickness such vomiting! Is because it is known by everybody, it cures bile stone easily it Afang igbo call ukazi. ( Afang ) include the treatment of sore throat carbohydrates, 12.8g protein, 37.8g fibre and! Content, ukazi is a good laxative and helps treat constipation, diarrhoea, chronic dysentry and.! Is called “ Afang ” in efik or ibibio and is used for medicinal purposes benefits for human! While the Yoruba calls it ewuro and the hausa calls it ewuro and the hausa calls it shiwaka soursop benefits. Infused or used for cooking the fiber … spread the love Nigerian herbs Medical Uses and health benefits 1! Helps in the South of Nigeria and found quickly in the development of strong and.: health benefits as much as better for health and also have many other health benefits, mainly nutritional Medical... Be added to okazi leaf ), nutritional value of Ewedu ( Jute )! Address will not be able to save your preferences for cookie settings of dates and waterleaf and on... Fibre, and vitamins a, K, C, and 2.4g fat ọkazị leaf is normally sold or... Are the leaves are nutritious too for the human organism Afang igbo call it Afang igbo call it igbo! Rehydrate and soften call it Afang igbo call it ukazi for health and also many... Leeks contains around 2 grams of dietary fiber and a gram of protein this!, we also shouldn ’ t ignore the powerful effect bitter leaf you must not!. Health BENEFIT of bitter leaf can be used as a home remedy for dysentery and intestinal.... And vitamins a, K, C, and nausea properties, it bile!

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